Is this you?
- I have lost my childlike wonder, my shine and playful curiosity of yesteryear.
- I have conformed to cope and fit in resulting in me not feeling genuine.
- I put on a mask for others to make them think I'm ok.
- I'm not getting from A to B as fast as I hoped.
- I set a goals, I take action and I don’t get what I want.
- This leads to me feeling confused, detached, struggling and sometimes to shut down.
- I know deep down inside I can do more.
Or perhaps this is you
- Nothing is necessarily broken.
- I have had success! I've hit my goals.
-
I work out 5 times a week and a ton of money in the
bank.
- I know it could be better.
- I am ready to take it to the next level however something deep down inside of me is stopping me.
- I need support to get there.
Why can't I get there?
One core reason why we cannot get there is our deep rooted negative conditioning playing out and running your day, your decisions, all your actions. Our subconscious behaviours can drive the failure of our goals. For example, if we have a negative belief about ourselves or our abilities, we may not believe that we can achieve our goals. This can lead to self-sabotage and failure.
Your subconscious can also drive negative self-talk that ultimately leads to you putting up major obstacles to achieving your goals. When you constantly tell yourself that you can’t do something, guess what? It can become a self-fulfilling prophecy.
You set unrealistic goals that you deep down inside you do want or need. You set these to satisfy others including your family, your community, your friends, your colleagues. Setting unrealistic goals can lead to feelings of inadequacy and self-doubt and therefore you do not take action to get them.
People fail at completing goals because they simply lack the motivation to see it through to the end. Without a strong sense of purpose and drive, it can be difficult to stay committed.
Many people are afraid of failure and the negative emotions that come with it. This fear can hold them back from taking action towards their goals, leading to failure.
If you are ready to get deep and get clear. Your playground awaits.
When you get to the root cause of your stuff, understand it, work with it, you will able to create goals you are truly aligned with and get RESULTS faster than you may think
What do I need to do to turn this around?
- Understand your conditioning, beliefs, habits, behaviours and their impact on you - what is working, what is not working
- Embrace the negative aspects of self as you and development replacement strategies that keep you taking action
- Learn to create goals that really resonate with you - This is the only way will you 100% commit to achieving it
- Learn to manage stress and anxiety
- Release trauma, emotions and negative experiences
- Eradicate your crap and shitty excuses
Once you do that, you will...
- Start to get you crystal clear about what you want
- See the gems that lie within you start to come through
- Be inspire and enthused to take ACTION
- Build CONFIDENCE through small quick wins
- Develop or improve your MINDSET and positive thinking
- Move from island A to B faster
Moving you towards
- Feeling EMPOWERED
- More confident
- Motivated
- Committed
- Doing
- Happines
- Life will start to be a PLAYGROUND and you will be PLAYING
Need a trusted advisor, someone with no judgement or no agenda, someone to help you remove the barriers, supporting you and to get you to your destination quicker, better and faster than you could on you own?
Complimentary "Let's PLAY!" Coaching Session?
- Curious to see what is possible for you?
- What’s stopping you from being the confident colleague, partner, parent, friend, leader that you want to be?
- Life Playground Coaching’s strategy session is a complimentary and no obligations 30 minute call
- Allows both parties the opportunity to see if we can work together and start to create the results and change you desire
- We may have more calls before we starting our coaching journey
The intent of this strategy call is to help you:
- Gain insights into behaviors and conditioning that is stopping you from living a true self expressed life
- Get you real on what’s working and not working in your life, career or business
- Create an initial set of key milestones, objectives and goals
- Uncover hidden challenges or behaviours that sabotage your ultimate success and satisfaction
- Give you skills, tools and insights that you can use immediately
- Any conversation we have will be confidential
Testimonials
Working together
I enable 5 high achievers per year to clear sabotaging behaviour and conditioning, reduce anxiety & stress, gain insights into debilitating blind spots that shit on your day and your life. When we work together, I’ll provide you with a proven coaching / breathwork / mediation framework that I have been using for decades personally and professionally. This framework will enable you to turn life around and go for gold. There will be limitless coaching tools and life sharing including successes and failures. I know how to shift and break free from the stuck energy. So how about you?
How am I Coached?
I have worked with a unique group of clients around the globe including clients in Sydney, Los Angeles, London, Singapore, Hong Kong. Having done this since 2005, I can say that energy, connection and successful outcomes know no physical boundaries whether our coaching sessions are delivered via Zoom. Coaching works if you are willing to make it work for you. Distance isn’t an issue.
What's does the coaching process look like?
- Life coaching sessions generally run for 45 minutes fortnightly by Zoom
- Specialised curated breathwork journey session run for 70 to 90 minutes and is every 4th coaching session
- Breathwork and meditation techniques are used during your coaching sessions to manage stress, clear your conditioning, to enhance your mood and energy levels
- The focus of each coaching session is the client’s responsibility and will be driven by what you are beginning to see is your possibility and insight into behaviours, conditioning and newly desired goals
- Goal tasks, breathwork and meditation exercises will be given as homework – We will review previous session’s outputs and outcomes.
- Clients can call or email inbetween sessions with questions, problems, or just to share some good news (Best calls ever!).
- Sessions are general scheduled on the same day and time each fortnight.
Your Commitment
- Make a personal commitment to at least 12 sessions (8 life coaching including meditation, breathwork techniques and 4 x 70 minute breathwork journey) in order to start seeing significant results and change
- If at any time you determine that coaching isn’t working for you, then you are free to stop immediately
- The fact is, most clients stay with for between 6 to 18 months and come back when they are ready for the next stage of life growth, career or business venture
Costs
Introduction coaching journey program will take you from Starting Point to Creating Desire to taking Action and building your foundation of Discipline.
This Introduction program is AUD $2999 (including GST):
- 12 sessions over 24 weeks (1 session every two weeks)
- All sessions are delivered via Zoom
- Payment is made in advance of coaching commencing
- All invoices are issued as a Tax invoice.
- Book your Complimentary “Let’s PLAY!” Strategy Session below.
Continued coaching journey programs
Mastery (Happiness and Result) and Knowing Programs (Success and Satisfaction) Programs follow after the introduction program. Mastery and Knowing Programs start from AUD $6000. Knowing Programs includes opportunities for 3 to 5 day focused transformational face-to-face coaching, meditation and breathwork sessions in an agreed to location.
Customised packages based on financial situation and ongoing commitment are offered. Just ask.